Yun Hwa Retreat Program:

All retreats are held under the guidance of Supreme Matriarch Ji Kwang Dae Poep Sa Nim. Yun Hwa Meditation Retreats offer all elements of our practice: sitting and walking meditation, mantra practice, traditional chanting, prostrations and the Ki Song exercises.

Retreats usually go from Friday morning to Sunday afternoon. Each retreat day begins at 6am with prostrations, Ki Song exercises, meditation and Sutra Chanting. During the day there are various practice sessions, a Video or Audio Dharma speech by Dae Poep Sa Nim, as well as discussion rounds.

The discussion rounds provide a framework to deepen our understanding of how to integrate practice into our daily lives and to share our understanding of teachings and Sutras. Between the different units there are breaks for mantra writing practice and for short Coffee breaks. On Saturday night we have a social event.